Asian Turkey Burgers

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What’s your general thought on turkey burgers?  Are you someone who finds them dry and tasteless? Ya, me too.  I try to opt for turkey burgers whenever I can, but so often I end disappointed by the taste, texture, or crazy amount of added salt.

Well, this recipe for Asian Turkey Burgers is totally different.  These burgers have a ton of flavor and are so easy to make. For a moister turkey burger, it is always better to go with a good quality ground turkey with a little bit of fat (85% lean is great). Trust me, much better than the 99% lean.

Pro tip: Check the sodium content of the ground turkey you buy. Often the levels are high, which won’t taste great with the added soy sauce in this recipe. If you can’t find a low- sodium ground turkey, I would definitely go with a low-sodium soy sauce (or simply cut back on the soy sauce) for this recipe.

Asian Turkey Burgers Recipe

I served mine on a whole wheat bun with lettuce, tomato and a little bit of Sriracha! These would also go great with a side of Crispy Sweet Potato Fries.

 

Asian Turkey Burgers
 
Prep time
Cook time
Total time
 
Serves: 2-4
Ingredients
  • ¾ lb ground turkey
  • 1.5 T cilantro, chopped
  • ¼ cup whole wheat bread crumbs
  • 1 large clove garlic, minced
  • 1 T soy sauce
  • 2 scallions, finely chopped
  • 1.5 teaspoons sesame oil
  • 1.5 teaspoons freshly grated ginger
  • pinch red pepper flakes (optional for spicier taste)
  • Whole Wheat hamburger buns
  • Lettuce and tomato
  • Sriracha for serving
Instructions
  1. In a large bowl combine all of the ingredients with your hands. Form into 2-4 patties.
  2. Grill (or cook on a stove top if you don’t have a grill) on each side for about 5-7 minutes until a meat thermometer registers 165 degrees.
  3. Serve on a bun with lettuce, tomato, and a little bit of Sriracha.
 

3 Comments

  • Caroline
    February 1, 2014 - 11:26 am | Permalink

    The turkey meatballs were so good, so I decided to make these today :)! This looks amazing!!

    • Rachel (littlechefbigappetite)
      February 2, 2014 - 6:29 pm | Permalink

      I am so glad you guys loved those meatballs as much as we do! I hope you like these burgers, too.

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