Lime Corn Salad + Delicious Healthy Summer Recipes

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Hey guys! Today I’m linking up with some of my favorite healthy bloggers to bring you a full healthy summer meal, including main dishes, sides, and dessert. There are some delicious gluten-free, vegetarian, and paleo options on this list, so there’s something for everyone.

Scroll down to see what everyone made, and at the bottom of this post I’m sharing my Grilled Lime Corn Salad recipe. I’ve been making this recipe for years, so it’s about time that I share it on the blog!

Healthy Summer Recipes: Main Dishes, Side Dishes, Salads and Desserts. Everything you need for a healthy and delicious summer meal! ll www.littlechefbigappetite.com

Here’s what’s on the menu!

Liz from The Clean Eating Couple made Honey-Thyme Balsamic Grilled Chicken.

Madison from Joyfully Mad made Grilled Cilantro Lime Chicken.

Marisa from Marisa Moore made Watermelon, Feta, and Arugula Salad.

Brie from Lean Clean Brie made Paleo Key Lime Pie Bites.

Jessie from Just Jessie B made No Bake Berry Tarts.

And finally, I made a Grilled Lime Corn Salad!

Head over to their blogs to check out their recipes and gorgeous photos.

Healthy Summer Recipes: Main Dishes, Side Dishes, Salads and Desserts. Everything you need for a healthy and delicious summer meal! ll www.littlechefbigappetite.com

Now onto this lime corn salad! As I mentioned before, I’ve been making this recipe for years, but every time I change it up just a bit.

Healthy Summer Recipes: Main Dishes, Side Dishes, Salads and Desserts. Everything you need for a healthy and delicious summer meal! ll www.littlechefbigappetite.com

The original recipe I found years ago called for 1 stick of butter for 4 ears of corn, which sounded outrageous to me. I use just 2 Tablespoons of grass-fed butter, and I think it’s plenty!

Healthy Summer Recipes: Main Dishes, Side Dishes, Salads and Desserts. Everything you need for a healthy and delicious summer meal! ll www.littlechefbigappetite.com

The fresh lime and cilantro give this salad a big punch of summer flavor, making it a perfect barbecue side dish.

Healthy Summer Recipes: Main Dishes, Side Dishes, Salads and Desserts. Everything you need for a healthy and delicious summer meal! ll www.littlechefbigappetite.com

Between grilling the corn and prepping the remaining ingredients, this salad comes together in just under 10 minutes, which you really can’t beat.

 

Lime Corn Salad
 
Prep time
Cook time
Total time
 
Serves: 4-6 servings
Ingredients
  • 4 ears corn, shucked
  • 2 Tablespoons unsalted butter
  • 1 large clove garlic, minced
  • Zest and juice of 1 lime
  • ¼ cup cilantro, chopped
  • ¼ teaspoon salt
  • ⅛ teaspoon ground pepper
Instructions
  1. Lightly coat the corn with oil or cooking spray and grill over direct heat for 5-7 minutes, until lightly charred on all sides.
  2. Once cooled slightly, cut the kernels from the corn into a large bowl.
  3. Heat a small skillet over low heat and add the butter to the pan. Once the butter is melted, add the garlic and sauté for 2 minutes, until fragrant. Set aside.
  4. In the bowl with the corn, add the remaining ingredients, including the garlic-butter mixture. Toss to combine. Serve right away or chill and serve later.
 

Healthy Summer Recipes: Main Dishes, Side Dishes, Salads and Desserts. Everything you need for a healthy and delicious summer meal! ll www.littlechefbigappetite.com

6 Comments

  • June 15, 2017 - 4:41 am | Permalink

    Rachel, this sounds fantastic! I don’t usually love corn all by itself, but I’m obsessed with all the flavors you added to this salad so I definitely want to try!

    • Rachel (littlechefbigappetite)
      June 15, 2017 - 12:33 pm | Permalink

      Oh, I hope you like it, Liz!!

  • Brie @ Lean, Clean, & Brie
    June 15, 2017 - 11:45 am | Permalink

    Definitely need to make this ASAP! It would be a crowd pleaser for sure!!

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  • Liz @ The Clean Eating Couple
    June 22, 2017 - 7:51 am | Permalink

    I can’t wait to try this!! I love corn in the summer time, and this is such a fun, refreshing way to enjoy it!

  • Pingback: Grilled Chili Cilantro Lime Chicken | A Joyfully Mad Kitchen

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