Peanut Butter and Banana Smoothie

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Earlier this week my friends and I had a debate over the difference between a smoothie and a milkshake.  Some people said that smoothies always include blended ice. Others said that milk never goes into a smoothie and only in a milkshake.  And then one person insisted that a milkshake has ice cream, milk, and ice.

Then given all of that, I really don’t know what this drink is, but I am going to go ahead and call it a smoothie, okay? It has milk, no ice, and no ice cream, but it’s a smoothie. Great, glad we’ve settled that.

For this smoothie I used Peanut Butter & Co. Mighty Maple Peanut Butter – one of my favorites. Peanut Butter & Co. makes ten different peanut butters in the most delicious / incredibly addicting flavors. If you’ve never tried their PB, you have to check them out. Their website is called ilovepeanutbutter.com….I mean c’mon already!

Oh, and did I mention no hydrogenated oils?

Peanut Butter and Banana Smoothie Recipe

Their Maple Peanut Butter is perfect for this smoothie because it compliments the agave very nicely, but any PB you have on hand will also taste great.

Peanut Butter and Banana Smoothie Recipe

This peanut butter and banana smoothie is great for breakfast…or as a snack in the middle of the day…or as a healthy dessert (because for all we know it could be a milkshake, right?)

Peanut Butter and Banana Smoothie Recipe

Simple Things: Peanut Butter and Banana Smoothie
 
Prep time
Total time
 
Serves: 1
Ingredients
  • 1 cup milk (I used skim, but almond, coconut, or soy will work)
  • 1 frozen banana, cut into chunks
  • 2 Tablespoons peanut butter (any kind)
  • 1 teaspoon agave (or honey)
Instructions
  1. Place all ingredients in a blender and blend until there are no more banana chunks. Pour into a tall glass and enjoy right away.
 

3 Comments

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  • Danna
    June 6, 2016 - 2:44 pm | Permalink

    Could you freeze this or how would you make this s more like a smoothie vs just flavored milk? I would think adding ice cubes would dilute the flavor

    • Rachel (littlechefbigappetite)
      June 6, 2016 - 4:50 pm | Permalink

      Hi Danna, I actually suggest using frozen banana to get your desired consistency. Also, adding 1-2 ice cubes definitely wouldn’t hurt.

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