Farro Salad with Cherry Tomatoes and Mozzarella

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When summer hits, I hate using my oven. It is already too dang hot, so why add another ten degrees to my kitchen? That is why I LOVE making salads during the summer. You may remember how much I love farro – I’ve posted two yummy farro salads already here and here. This Farro Salad with Cherry Tomatoes and Mozzarella is my current obsession.

Summer Farro Salad with Cherry Tomatoes, Mozarella, and Fresh Basil ll A healthy and filling vegetarian salad that's perfect for meal prep and potlucks! ll www.littlechefbigappetite.com

The thing I love most about grain salads is that you can make a large batch and eat it throughout the week. Unlike lettuce salads, they do not get soggy – in fact I think the flavor gets better after sitting for a couple of hours.

Summer Farro Salad with Cherry Tomatoes, Mozarella, and Fresh Basil ll A healthy and filling vegetarian salad that's perfect for meal prep and potlucks! ll www.littlechefbigappetite.com

This salad is packed with summer flavors like juicy cherry tomatoes and fresh basil.

Summer Farro Salad with Cherry Tomatoes, Mozarella, and Fresh Basil ll A healthy and filling vegetarian salad that's perfect for meal prep and potlucks! ll www.littlechefbigappetite.com

I’ve doubled the recipe for a large potluck at work and it was a big hit! This farro salad is great for potlucks because it is easily transportable and can be served either cold or at room temperature – no heating required.

Summer Farro Salad with Cherry Tomatoes, Mozarella, and Fresh Basil ll A healthy and filling vegetarian salad that's perfect for meal prep and potlucks! ll www.littlechefbigappetite.com

If you do not have farro on hand, I think this would be delicious with wheat berries or barley. If you try a different grain, let me know how it turns out!

Summer Farro Salad with Cherry Tomatoes, Mozarella, and Fresh Basil ll A healthy and filling vegetarian salad that's perfect for meal prep and potlucks! ll www.littlechefbigappetite.com

 

Summer Farro Salad with Cherry Tomatoes and Mozzarella
 
Prep time
Cook time
Total time
 
Serves: 4-5
Ingredients
Salad
  • 1 cup dried farro
  • 1 pint cherry tomatoes, sliced in half
  • ⅛ cup red onion, minced
  • ⅛ cup kalamata olives, minced
  • 2 Tablespoons fresh parsley, chopped
  • 2 Tablespoons fresh basil, sliced into thin strips
  • ½ cup fresh mozzarella, cut into ½ inch cubes
Dressing
  • ¼ cup olive oil
  • 2 Tablespoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and Pepper, to taste
Instructions
  1. Bring a medium sized pot of water to a boil. Add the farro and a pinch of salt. Cook for 13 minutes. Drain. Spread the farro on a large plate and allow to cool.
  2. Once the farro has cooled completely, combine all of the salad ingredients in a large bowl. In a separate small bowl, combine the dressing ingredients. Toss half of the dressing with the salad. Add salt and pepper to taste. Add additional dressing as desired. You can serve the salad right away or refrigerate and serve the next day.
 

Summer Farro Salad with Cherry Tomatoes, Mozarella, and Fresh Basil ll A healthy and filling vegetarian salad that's perfect for meal prep and potlucks! ll www.littlechefbigappetite.com

7 Comments

  • May 22, 2014 - 10:35 am | Permalink

    I absolutely love refreshing grain salads (like this one!), but get this–I’m often too lazy to prepare the grain. Yeah. I think I’ve just taken laziness to an all new level….but I think this would be totally worth it, if I could just nip to the store soon and grab some farro. Love it!

    • Rachel (littlechefbigappetite)
      May 22, 2014 - 11:26 am | Permalink

      Making the farro in this salad is so painless – I have faith in you!!

  • May 23, 2014 - 10:00 am | Permalink

    Lovely! Farro is hands-down my favorite grain.

    • Rachel (littlechefbigappetite)
      May 23, 2014 - 10:56 am | Permalink

      Me too! I could eat it every day!

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