This Chocolate Espresso Smoothie recipe and product giveaway are sponsored by SweetLeaf. All content and opinions are my own. Since we’re smack dab in the middle of summer and the humidity is crazy over here in NYC, I thought a refreshing smoothie recipe was in order. I make smoothies daily this time of year. They’re…
Smoothies
Mango Turmeric Ginger Smoothie
I love making smoothies on days that I feel like I need an extra boost of fruits and veggies. They pack so many nutrients in just one glass, and they’re an easy way to sneak in otherwise bland or “healthy” tasting ingredients like leafy greens, and in this case, turmeric. If you’re looking to reset…
Protein Acai Bowl Recipe and a $100 Naked Nutrition Giveaway!
Thank you Naked Nutrition for sponsoring this post. Make sure to read all the way to the bottom to learn how to enter this awesome giveaway! I am on a major acai kick right now! Acai bowls are nothing new, and they’ve been incredibly popular here in LA for the last 5 years or so. I’ve had…
Dairy-Free Gingerbread Smoothie
This Dairy-Free Gingerbread Smoothie is a festive, healthy alternative to other holiday calorie-packed beverages. Make it in just 5 minutes! The holiday season turns me into a cookie monster! Everywhere I turn there are cookies and sweet treats: our office, holiday parties, ahhh! Give me aaaaall the cookies. But seriously, I have little self control around…
Vitamin-Packed Green Smoothie
Monday night I came home from work and our apartment was HOT. I knew Travis wanted a “real” meal for dinner, but cooking was the last thing I felt like doing. I had just picked up lots of fresh produce at the grocery store, and the only thing that sounded appealing to me was a cold, fresh…
Mint Chocolate Protein Smoothie
Hi guys! How is your week going so far? I have a deeeeeelicious smoothie recipe to share with you all today. In my last job, I had to wake up very early in order to squeeze in some gym time before work. Given that my time in the morning was limited, I was always searching…
Chia Seed and Turmeric Smoothie
Turmeric is going to be the hot new health trend this year — I promise you. This powerful spice detoxes your liver, has the ability to kill cancer cells in the body, and protects your brain from Alzheimer’s disease. Betchya didn’t know all of that, did you? Turmeric is most commonly used in curry and other ethnic dishes, so it might…
Mango Coconut Smoothie
Pretend you’re on a tropical island with this delicious Mango Coconut Smoothie recipe. It’s dairy-free, vegan, and protein packed to keep you going. Travis and I have a trip planned to Hawaii in about a month, so I have everything tropical on my mind. Mangoes were on sale at Whole Foods this weekend for 4/$5,…
Basic Protein Shake + Variations
On weekday mornings I am always in a rush because I work out in the morning before work. I’ve been doing the same routine for about a year now, so from the moment my alarm goes off at 5:00AM, I have my morning schedule locked down to the minute. I have to squeeze in my…
