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Little Chef Big Appetite

Small in Stature. Mighty in Appetite.

Healthy Chocolate Espresso Smoothie + SweetLeaf Giveaway!

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This Chocolate Espresso Smoothie recipe and product giveaway are sponsored by SweetLeaf. All content and opinions are my own.

Chocolate Espresso Smoothie Recipe | www.littlechefbigappetite.com 2

Since we’re smack dab in the middle of summer and the humidity is crazy over here in NYC, I thought a refreshing smoothie recipe was in order. I make smoothies daily this time of year. They’re quick, easy, don’t require turning on the oven, and can be very nutritious if made the right way.

For me, a healthy smoothie should contain a good dose of protein, no excess sugar, and be relatively low in fat. If I want to sweeten a smoothie naturally I like to add ripe frozen bananas, a couple of dates, or these SweetLeaf Liquid Stevia Sweet Drops.

SweetLife Chocolate Sweet Drops | www.littlechefbigappetite.com

Just 1-2 tiny drops of this liquid stevia adds so much delicious flavor without adding any calories, sugar, or artificial ingredients. These drops come in a variety of flavors and can be used in so many different ways: in desserts, oatmeal, yogurt, coffee, and more. I used the chocolate drops in this Chocolate Espresso Smoothie recipe and the Vanilla Creme drops are delicious in homemade lattes!

Unlike other sugar-free syrups that are often used in your favorite coffee drinks, these drops are made from stevia, which comes from the stevia plant, and don’t contain any chemicals or added junk.

SweetLife Chocolate Sweet Drops | www.littlechefbigappetite.com 2

This Chocolate Espresso Smoothie is perfect for breakfast or as a mid-morning boost because it has everything you need to fuel your day: protein, caffeine, and good carbs. I used unflavored egg white protein powder to make this recipe, but it would also work with a vegan protein powder, such as pea protein.

For even more nutrients, you’re welcome to add a handful of fresh spinach leaves. When they’re blended up with all of the other ingredients, you don’t even taste them, promise!

Chocolate Espresso Smoothie Recipe | www.littlechefbigappetite.com 3

I know you’re going to love this Chocolate Espresso Smoothie because it pretty much tastes like an ice cream milkshake, but without dairy, excess sugar, and fat. Besides, who doesn’t like the convenience of having your breakfast and coffee in one glass!?

Chocolate Espresso Smoothie Recipe | www.littlechefbigappetite.com 1

GIVEAWAY TIME!

Sweetleaf is giving away FIVE of their flavored Sweet Drops and a box of SweetLeaf Stevia Sweetener packets (retail value: $75).

–> To enter: Just leave a comment on this post stating your favorite smoothie ingredient.

I will randomly select one winner a week from today, Friday, July 27th at 5PM ET. USA only. The winner will be emailed directly. Good luck!!!

SweetLife Sweet Drops | www.littlechefbigappetite.com

 

Chocolate Espresso Smoothie Recipe | www.littlechefbigappetite.com 3
Print
Healthy Chocolate Espresso Smoothie
Prep Time
5 mins
 

This Chocolate Espresso Smoothie recipe is protein-packed and contains two shots of espresso to kick-start your morning! Dairy-Free, Vegan & Ready in 5 min.

Course: Breakfast, Snack
Cuisine: American
Keyword: chocolate, espresso, protein powder, smoothie
Servings: 1
Author: Rachel (littlechefbigappetite)
Ingredients
  • 1/3 cup unsweetened almond milk*
  • 2 shots brewed espresso (about 1/4 cup)
  • 3/4 frozen banana**
  • 2 Tablespoons unflavored dairy-free protein powder
  • 1-1.5 teaspoons unsweetened cocoa powder or carob powder, to taste
  • 3-4 drops SweetLeaf Chocolate Sweet Drops
  • 3-4 ice cubes
  • handful fresh spinach (optional)
Instructions

  1. Add all ingredients to a high-speed blender and blend until smooth. Pour smoothie into a glass and serve immediately.

Notes

*I like my smoothies thick. If you prefer a thinner smoothie, add more almond milk.

**The riper the banana that you use, the sweeter the smoothie will be.

Pin this recipe for later:

Chocolate Espresso Smoothie Recipe with text overlay for Pinterest | www.littlechefbigappetite.com

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This Chocolate Espresso Smoothie recipe is protein-packed and contains two shots of espresso to kick-start your morning! #ad Dairy-Free, Vegan & Ready in 5 min | www.littlechefbigappetite.com | Chocolate Smoothie, Chocolate Shake, Coffee Smoothie, Coffee Milkshake, Chocolate Milkshake, Healthy Smoothie, Breakfast Smoothie, Healthy Protein Shake, Vegan Smoothie, Dairy Free Smoothie, Low Sugar Smoothie, Vegan Breakfast, Quick Breakfast, Easy Breakfast, Breakfast for Kids, Espresso Shake
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Reader Interactions

Comments

  4. I like to add almond butter to my smoothies to give it a little more potein, love the sweetleaf drops for added sweetness

    Reply

  6. Almond milk is definitely a HUGE must for me with any smoothie…it just gets the creamy texture right. I love so many different types of smoothies, so that’s my basic favorite 😂😂

    Reply

  7. I love a strawberry smoothie with either pineapple, banana or blueberries added. It’s so refreshing especially during the summer.

    Reply

  8. Wow…did not know about these Chocolate Stevia drops. So cool! Thank you!
    My favorite smoothie ingredient is good old frozen bananas. Just love the texture they give to a smoothie.

    Reply

  15. Chocolate Stevia–who knew!? Maybe I can get the entire family on board when they know my favorite spinach isn’t the only option!

    Reply

  17. Bananas are by far my favorite smoothie ingredient !! I could have every fruit in the world, but it’s never complete without some bananas.

    Reply

  26. I love spinach smoothies, its my main go to all the time, of course sweetened. I love Peanut Butter and think the chocolate with that would be amazing!!!!!

    Reply

  46. My favorite smoothie ingredient is spinach. It goes with any kind of fruit and always make me feel so much healthier! Thanks for the fabulous giveaway!

    Reply

  65. I like to make my smoothies with fruit, vanilla Greek yogurt, and juice. Chia seeds also add protein to smoothies!

    Reply

  67. I absolutely love SweetLeaf Stevia’s Vanilla Cream drops, adding it to some Strawberry and blackberries for a sweet fruity smoothie really makes a morning go the right way.

    Reply

  77. Chia seeds and/or powdered peanut butter. 🙂 I use powdered stevia almost exclusively–I’d love to try the flavored liquids!

    Reply

      • Xantham gum, guar gum, glucomannan are all thickeners to help give that thick milkshake feel without using ice cream or bananas. None add significant carbs.

        Reply

    • Yum! Makes it so creamy!

      and…CONGRATS, you won!!! I will be emailing you to discuss details! Thanks for entering!

      Reply

  107. My favorite smoothie ingredient is raspberries. It covers the taste of any unpleasant vegetables that I may put in it.

    Reply

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