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Protein Acai Bowl Recipe and a $100 Naked Nutrition Giveaway!

June 1, 2017 111 Comments

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Thank you Naked Nutrition for sponsoring this post. Make sure to read all the way to the bottom to learn how to enter this awesome giveaway!

I am on a major acai kick right now! Acai bowls are nothing new, and they’ve been incredibly popular here in LA for the last 5 years or so. I’ve had them at juice shops around here, but I usually find them to be way too sweet, and I never felt like I was truly eating something that healthy. It wasn’t until recently, per the great recommendation of my friend Kelly, that I started buying frozen acai from Whole Foods and making my own Protein Acai Bowls at home.

Protein-Packed Acai Bowl with Blueberries and Spinach! This recipe is gluten-free, vegan, and refined sugar-free! Plus, you can make it in under 5 minutes! // www.littlechefbigappetite.com

So, you might wondering, what the heck is acai anyway? You can think of it as a cross between a blueberry and a grape, and they grow on skinny palm trees in South America. Acai is so popular to eat because it’s very high in antioxidants (which keep us healthy and prevent illness), while being extremely low in sugar.

Protein-Packed Acai Bowl with Blueberries and Spinach! This recipe is gluten-free, vegan, and refined sugar-free! Plus, you can make it in under 5 minutes! // www.littlechefbigappetite.com

You can find acai packets in the frozen section of your grocery store. Make sure to check the ingredients, though, because some contain added sugar. I really like these organic smoothie pouches from Acai Roots and they contain 0g of sugar.

Protein-Packed Acai Bowl with Blueberries and Spinach! This recipe is gluten-free, vegan, and refined sugar-free! Plus, you can make it in under 5 minutes! // www.littlechefbigappetite.com

I love adding Naked Nutrition’s Pea Protein Powder to my acai bowls. Their products are called “naked” for a reason. There are no added colors, sweeteners, or anything artificial in their protein powders. In fact, the only ingredient in the pea protein powder is pea protein.  I add just one tablespoon of it to my acai bowl, and that contains 6-7 grams of pure protein. Because their protein powders are unsweetened (and unflavored), I always mix it with natural sweeteners like frozen bananas and dates.

Protein-Packed Acai Bowl with Blueberries and Spinach! This recipe is gluten-free, vegan, and refined sugar-free! Plus, you can make it in under 5 minutes! // www.littlechefbigappetite.com

I’ve been looking for a good non-dairy protein powder for a long time because I can’t digest whey or casein, but most vegan protein powders I’ve tried tasted so earthy. When you blend this Naked Nutrition Pea Protein with the right ingredients in a high-speed blender, you’d barely know it’s there. You guys know I’m all about eating natural, whole foods, and this protein powder fits the bill.

Protein-Packed Acai Bowl with Blueberries and Spinach! This recipe is gluten-free, vegan, and refined sugar-free! Plus, you can make it in under 5 minutes! // www.littlechefbigappetite.com

If you’re interested in trying a Naked Nutrition product, you can use the code LILCHEF for 10% off your order. 

Plus, Naked Nutrition is giving away a $100 credit to one lucky reader! To enter, leave a comment on this post letting me know your favorite way to use protein powder. I will randomly select one winner on Thursday, June 8th at 5PM ET. Good luck!

 

Print
Protein Acai Bowl Recipe
Prep Time
5 mins
Total Time
5 mins
 

Try this delicious Protein Acai Bowl with blueberries and spinach. It's packed with fresh fruit and protein, perfect for a healthy breakfast or snack.

Course: Breakfast, Snack
Cuisine: American
Keyword: acai, almond milk, blueberries, protein powder
Servings: 1 serving
Author: Rachel (littlechefbigappetite)
Ingredients
  • 1 packet frozen acai
  • 3/4 cup almond milk
  • 2/3 cup frozen banana chunks (about 3/4 of a banana)
  • 1/2 cup fresh kale or spinach
  • 1/4 cup frozen blueberries
  • 2-3 Tablespoons Naked Nutrition Pea Protein
  • Granola and Nut Butter for Topping
Instructions
  1. Run the frozen acai packet under hot water for 10 seconds. Cut the packet open and break the frozen acai into chunks.
  2. In a high speed blender, combine the acai pieces, almond milk, frozen banana, spinach, frozen blueberries, and protein powder. Blend for 1 minute, scraping down the sides and adding additional almond milk as needed. The consistency should be smooth, like a very thick smoothie.
  3. Pour into a bowl and top with your favorite granola and nut butter.

Pin this recipe for later:

Protein Packed Acai Bowl | www.littlechefbigappetite.com Pinterest

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Protein Acai Bowl with Blueberries and Spinach! This recipe is gluten-free, vegan, and refined sugar-free! Plus, you can make it in under 5 minutes! // www.littlechefbigappetite.com

Filed Under: Breakfast, Gluten-Free, Smoothies, Vegan Tagged With: acai, Blueberries, naked nutrition, protein powder, Spinach

Previous Post: « Perfectly Crispy Roasted Vegetables
Next Post: The Easiest Smashed Potatoes »

Reader Interactions

Comments

  1. Courtney Henderson

    June 1, 2017 at 7:38 am

    I love acai bowls!! What a great giveaway! ?

    Reply
  2. Amalia

    June 1, 2017 at 7:43 am

    I love acai and this recipe looks some yummy! I will give it a try, Amalia

    Reply
    • Rachel (littlechefbigappetite)

      June 1, 2017 at 7:54 am

      Thanks for entering!

      Reply
  3. Maya Maceka

    June 1, 2017 at 8:15 am

    Okay, why have I not tried acai bowls yet? I’m always drooling over them. I usually use protein powder in my smoothies but next time I’m making this!! 🙂

    Reply
  4. Janice Glassman

    June 1, 2017 at 8:15 am

    This looks fantastic! I’ve never made an Acai bowl, but you’ve inspired me to do so! My favorite way to use protein powder is through baking. I make a “protein cake” and utilize different combinations of fruits and veggies, cocoa powder, nut butters, chia seeds, greek yogurt, protein powder flavors, etc. It’s great because it’s completely customized to your liking and dietary needs! Thank you for sharing this recipe!

    Reply
    • Rachel (littlechefbigappetite)

      June 1, 2017 at 8:40 am

      That sounds so delicious, Janice!

      Reply
  5. Richie

    June 1, 2017 at 8:32 am

    Love just adding it to my post-workout shakes. This looks yummy!

    Reply
  6. Kendel

    June 1, 2017 at 8:44 am

    I remember the world going nuts about acai bowls! I’m a huge health nut (or rediscovering my love of healthy food), so I think ‘acai bowl’ should be on my list of things to try!

    Reply
    • Rachel (littlechefbigappetite)

      June 1, 2017 at 8:48 am

      Yes, yes! Then you should definitely try this!

      Reply
  7. Adrienne Gordon

    June 1, 2017 at 9:04 am

    I use it to make smoothies

    Reply
  8. Shannon

    June 1, 2017 at 9:16 am

    I actually haven’t tried acai yet, and I feel like I really need to get on this bandwagon! Looks super delicious and healthy!

    Reply
  9. Denise S

    June 1, 2017 at 11:20 am

    I haven’t tried these yet, but it sounds really healthy. I’d love to try it!

    Reply
  10. Gabriela Abrishamian-Garcia

    June 1, 2017 at 11:22 am

    protein powder + frozen banana + spinach + cocoa powder + coconut flakes on top!!

    Reply
    • Rachel (littlechefbigappetite)

      June 1, 2017 at 12:45 pm

      Yum!!

      Reply
  11. Jade

    June 1, 2017 at 11:38 am

    My favorite way way would definitely be in smoothies! But I’ve also made some Nut milk and Nut butters recently which I’ve added the protein powder too for an extra kick and even flavor boost!! It’s been grand!! Love this giveaway would be thrilled to win!

    Reply
    • Rachel (littlechefbigappetite)

      June 1, 2017 at 12:45 pm

      Thanks for entering, Jade!

      Reply
  12. Shannon Baas

    June 1, 2017 at 12:52 pm

    I haven’t tried protein powder but would probably use it in a smoothie.

    Reply
  13. Liz Stephenson

    June 1, 2017 at 2:03 pm

    I’ve literally never had an acai bowl. I don’t know what is wrong with me. They are right up my alley. Love protein powder tho… use it almost every day.

    Reply
    • Rachel (littlechefbigappetite)

      June 1, 2017 at 2:08 pm

      You would love them, I’m sure!

      Reply
  14. Prerna Garg

    June 1, 2017 at 2:51 pm

    I love adding protein powders to smoothies. Heck, I even add them to my flavored greek yogurt sometimes! Next time, I am trying them in Acai bowls!

    Reply
    • Rachel (littlechefbigappetite)

      June 6, 2017 at 3:38 pm

      Oh cool! I’ve never tried that.

      Reply
  15. Katie R

    June 1, 2017 at 3:22 pm

    My favorite way to use protein powder is in smoothies! I especially love using chocolate protein powder to make chocolate peanut butter banana smoothie.

    Reply
  16. Closet Confections

    June 1, 2017 at 10:56 pm

    I love chocolate protein powders made with almond or coconut milk and a spoonful of peanut or almond butter. So delicious!

    Reply
  17. Kimmy Ripley

    June 2, 2017 at 4:02 am

    I like to blend protein powder with a banana!

    Reply
  18. Tari Lawson

    June 2, 2017 at 4:02 am

    We use protein powder in smoothies with seasonal fruits.

    Reply
  19. Julie Murphy

    June 2, 2017 at 4:12 am

    I like to drink it straight up.

    Reply
  20. Richard Hicks

    June 2, 2017 at 5:23 am

    I use it in all of my smoothies.

    Reply
  21. heather s

    June 2, 2017 at 5:24 pm

    In my morning smoothie

    Reply
  22. Ashley C

    June 2, 2017 at 6:29 pm

    I love protein powder in smoothies!

    Reply
  23. Kaila @ Healthy Helper Blog

    June 2, 2017 at 7:07 pm

    This looks SO good. I love Naked!!

    Reply
  24. Brittney House

    June 2, 2017 at 8:48 pm

    I like mixing them in my protein shakes.

    Reply
  25. Azeem

    June 3, 2017 at 4:30 am

    I add it to my smoothies and shakes

    Reply
  26. Dana

    June 3, 2017 at 4:44 am

    I put protein powder in my smoothies along with fruit and veggies.

    Reply
  27. laura g

    June 3, 2017 at 6:15 am

    I’ve never made an Acai bowl! Looks yummy!

    Reply
    • Rachel (littlechefbigappetite)

      June 3, 2017 at 8:24 am

      Thanks Laura!

      Reply
  28. Danielle

    June 3, 2017 at 7:11 am

    We use protein powder in our breakfast shakes every morning!!

    Reply
    • Rachel (littlechefbigappetite)

      June 3, 2017 at 8:24 am

      Yum! Thanks for entering!

      Reply
  29. Michelle Coles

    June 3, 2017 at 10:05 am

    I usually use Protein in shakes but this Acai Bowl looks tasty and must try it!

    Reply
  30. Angela Berry

    June 3, 2017 at 12:09 pm

    so many new superfoods pop up everyday. Acai is still the best.

    Reply
    • Rachel (littlechefbigappetite)

      June 3, 2017 at 3:02 pm

      I agree, I love it!

      Reply
  31. kayla sheehan

    June 3, 2017 at 1:59 pm

    i love using protein powder, to make protein muffins, in smoothies and in pancakes!

    Reply
  32. Wendy R.

    June 3, 2017 at 2:03 pm

    To be totally honest, I have never used protein powder. I’m finding out as I get older that I have disorders because my stomach will not absorb vitamins and nutrients the way it should. So, I have had to learn about supplements in order to try to heal myself.

    Reply
  33. jeremy mclaughlin

    June 3, 2017 at 3:55 pm

    Like to add in my workout shakes.

    Reply
  34. fran

    June 3, 2017 at 8:11 pm

    I’ve never used protein powders before, but as a vegetarian, I’m always concerned about getting enough protein so this is something I should try.

    Reply
  35. susan smoaks

    June 4, 2017 at 5:35 am

    i like to use the protein in my smoothies. yum.

    Reply
  36. jacqueline viera

    June 4, 2017 at 7:45 am

    i like protein powder in my smoothies. it’s the only way to fill me up for breakfast to get me through until lunch!

    Reply
  37. elcane desir

    June 4, 2017 at 10:11 am

    my favorite way to use protein powders would be by sneaking them into meals that i make throughout the week. I have a hard time being disciplined to make shakes every morning and to add to it I have a hard time following a strict diet. By adding them to my meals I remind myself to portion everything out.

    Reply
  38. Lindsay A.

    June 4, 2017 at 11:20 am

    With the warm weather, I’m loving protein ice cream (referred to by some folks as “nice cream”). Two cups chopped frozen bananas, some peanut butter, & one scoop chocolate protein powder. Whiz up in a food processor, & it comes out the perfect soft serve consistency!

    Reply
    • Rachel (littlechefbigappetite)

      June 4, 2017 at 11:22 am

      Nice cream is delicious!

      Reply
  39. Jordan D.

    June 4, 2017 at 11:51 am

    I’ve never tried an acai bowl, but this recipe sounds awesome. I love using protein powder to make protein ice cream (aka super thick protein shakes lol).

    Reply
  40. Thomas Gibson

    June 4, 2017 at 7:19 pm

    I like using protein powder in various smoothies I make. Thanks.

    Reply
  41. Cheryl

    June 5, 2017 at 12:32 am

    My favorite way to use protein powder is in an after-workout smoothie.

    Reply
  42. shannon

    June 5, 2017 at 12:09 pm

    acai bowls are my favorite!!!

    Reply
    • Rachel (littlechefbigappetite)

      June 6, 2017 at 8:57 am

      They’re so delicious!!

      Reply
  43. Lisa Voyce

    June 5, 2017 at 5:24 pm

    I like to add it to my smoothies.

    Reply
  44. MichelleS

    June 5, 2017 at 11:50 pm

    I use protein powder in protein bits, as well as waffles/pancakes.

    Reply
  45. Joseph Gersch

    June 6, 2017 at 1:40 am

    i like to use it in smoothies

    Reply
  46. Aaron

    June 6, 2017 at 1:57 am

    My favorite way to use protein powder is mixed in cereal.

    Reply
    • Rachel (littlechefbigappetite)

      June 6, 2017 at 8:57 am

      Oh really!? I’ve never tried that. Do you mix it into the milk?

      Reply
  47. Taryn T

    June 6, 2017 at 7:52 am

    I am just now learning how to use protein powder. My recipes have been very boring, mostly smoothies! Can’t wait to try some of the ideas on your site. Thanks for the chance to win.

    Reply
    • Rachel (littlechefbigappetite)

      June 6, 2017 at 8:57 am

      Thanks for entering, Taryn!

      Reply
  48. AlinaKa

    June 7, 2017 at 6:51 am

    Iuse protein powders in fruit smoothies. Yumm

    Reply
  49. Jessica Padilla

    June 7, 2017 at 3:21 pm

    I love to use protein powders in home made cookies.

    Reply
    • Rachel (littlechefbigappetite)

      June 7, 2017 at 3:38 pm

      I’ve never tried that!

      Reply
  50. Audrey Stewart

    June 7, 2017 at 3:41 pm

    I use it in my smoothies. My mornings are so rushed, no time for cooking. I make it the night before, ad grab it on my way out the door.

    Reply
    • Rachel (littlechefbigappetite)

      June 7, 2017 at 3:52 pm

      It’s such a healthy on-the-go breakfast option!

      Reply
  51. Annamarie V

    June 7, 2017 at 5:10 pm

    I mostly use protein powder to make protein drinks, I like that the pea protein is low in carbs and high in protein since I’m on a low carb diet.

    Reply
    • Rachel (littlechefbigappetite)

      June 7, 2017 at 9:46 pm

      Yes, it’s perfect for you then!

      Reply
  52. Trisha McKee

    June 7, 2017 at 5:25 pm

    I love to put it in my smoothie bowls! Great start to the day.

    Reply
  53. Laurie Emerson

    June 7, 2017 at 6:58 pm

    I like to put it in my smoothies and on my granola cereal every morning.

    Reply
  54. BRIAN E.

    June 7, 2017 at 9:02 pm

    I like to sprinkle protein powder on my oatmeal & top with fresh fruit for breakfast !

    Reply
    • Rachel (littlechefbigappetite)

      June 7, 2017 at 9:46 pm

      Putting it in oatmeal is a great idea.

      Reply
  55. Shane A

    June 7, 2017 at 9:55 pm

    I use protein powder in my morning smoothie as well as after work-outs.

    Reply
  56. Anne Perry

    June 8, 2017 at 5:08 am

    I like to add protein powder to baked goods.

    Reply
  57. Kayla Klontz

    June 8, 2017 at 5:30 am

    I like to put protein powder in my smoothies.

    Reply
  58. Stephanie Phelps

    June 8, 2017 at 6:06 am

    I love to use protein in a smoothie for a quick and easy meal!

    Reply
  59. Chrissy

    June 8, 2017 at 6:50 am

    My favorite way to use protein powder is in smoothies. I know it’s not super original but I love it!

    Reply
  60. Lauren

    June 8, 2017 at 6:53 am

    I like to put protein powder in breakfast cookies.

    Reply
    • Rachel (littlechefbigappetite)

      June 8, 2017 at 7:06 am

      I still have to try that!

      Reply
  61. Peggy Nunn

    June 8, 2017 at 7:09 am

    I always put the protein additive in our morning smoothies. I also add it to food when I can.

    Reply
  62. Helga

    June 8, 2017 at 7:53 am

    I like to use protein powder in smoothies.

    Reply
  63. Pam C.

    June 8, 2017 at 8:29 am

    I am still old school. I love making protein fruit shakes, so that’s how I love to use my protein powder.

    Reply
  64. latanya

    June 8, 2017 at 8:59 am

    I like them in my protein shakes

    Reply
  65. Mechele M Johnson

    June 8, 2017 at 9:10 am

    i make a smoothie with a banana, 1 tablespoon of cocoa powder, a handful of blueberries and coconut milk. Yummy!!!!!!!!!

    Reply
    • Rachel (littlechefbigappetite)

      June 8, 2017 at 10:05 am

      That sounds so delicious!

      Reply
  66. Sharon Rooney

    June 8, 2017 at 9:31 am

    I use protein powder in my morning breakfast smoothies.

    Reply
  67. Char

    June 8, 2017 at 9:34 am

    Wow, I love using protein powder in my morning smoothies. Thank you so much!!

    Reply
  68. cyndi br

    June 8, 2017 at 11:10 am

    I put protein powder in my oatmeal in the mornings

    Reply
    • Rachel (littlechefbigappetite)

      June 8, 2017 at 3:02 pm

      Always yummy!

      Reply
  69. amy guillaume linderman

    June 8, 2017 at 12:01 pm

    i love it in a smoothie with fresh fruits from my garden: strawberries, rhubarb, and raspberries

    Reply
    • Rachel (littlechefbigappetite)

      June 8, 2017 at 3:03 pm

      That’s so awesome that you use fruit that you grow yourself!

      Reply
  70. angie w

    June 8, 2017 at 1:24 pm

    I like mixing it into my baked oatmeal that I make and freeze to take to work! I also love it in good ol’ smoothies 🙂

    Reply
  71. wen budro

    June 8, 2017 at 1:58 pm

    I like to add protein powder to smoothies and oatmeal. Sometimes, I add it to my baking- like adding it to banana bread.

    Reply
    • Rachel (littlechefbigappetite)

      June 8, 2017 at 3:04 pm

      I want to try adding it to my banana bread next time, too!

      Reply
  72. Nancy

    June 8, 2017 at 2:10 pm

    I like to use protein powder in vegetable and fruit smoothies.

    Reply
  73. Shanna

    June 8, 2017 at 2:15 pm

    Oh yum!! Kale & pineapple smoothie with protein powder

    Reply
    • Rachel (littlechefbigappetite)

      June 8, 2017 at 3:04 pm

      Yum! That sounds tropical!

      Reply
  74. Shakeia Rieux

    June 8, 2017 at 2:25 pm

    I add protein powder to smoothies

    Reply
  75. Shakeia Rieux

    June 8, 2017 at 2:28 pm

    I use protein powder in smoothies

    Reply
    • Shakeia Rieux

      June 8, 2017 at 2:29 pm

      Sorry for posting another comment, the first one didn’t show.

      Reply
  76. Elizabeth Brooks

    June 8, 2017 at 2:41 pm

    This looks fantastic

    Reply
  77. rachel

    June 8, 2017 at 3:08 pm

    I like to use it in smoothies and bars

    Reply
  78. Margaret S Porter

    June 8, 2017 at 5:41 pm

    I sprinkle protein powder in my coffee and then in my oatmeal and in the smoothies I make at noon

    Reply
  79. Elizabeth Miller

    June 8, 2017 at 6:10 pm

    My favorite way to use protein powder is to put it in my morning smoothie.

    Reply
  80. Missy Schutz

    June 8, 2017 at 6:24 pm

    I like to add it in with fruit to smoothies!

    Reply
  81. Kim Reid

    June 8, 2017 at 7:10 pm

    I usually use protein powder in my fruit smoothies, thanks!

    Reply
  82. Margaret Appel

    June 8, 2017 at 7:20 pm

    I add protein powder to the chocolate chia seed pudding I make. The chocolate disguises the flavor of the protein powder.

    Reply
  83. Leela

    June 8, 2017 at 9:00 pm

    In shakes.

    Reply

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