Sun-Dried Tomato Dip

This Sun-Dried Tomato Dip is a healthy party appetizer that you can throw together in five minutes with just four ingredients!

I love eating tapas-style because that way I get to try small bites of many different things. More and more restaurants are offering shared small plates instead of larger dishes, and it is always my preference to order this way, as opposed to getting my own entrée. This is probably why I always look forward to snacking at the appetizer table during the holiday season – lots and lots of delicious nibbles to try. Although, I will admit, it is very hard for me to exercise self-control with such a variety in front of me, and I often fill up before the main meal. Oops.

Unfortunately, we all know that a delicious spread of cheeses, breads, crackers, and other bite-sized goodies can often be our winter-diet downfall. So many of these appetizers are calorie-heavy and high in fat. Sure, they taste mighty good, but they aren’t the healthiest option.

This holiday season, I wanted to create a healthy appetizer that a busy host or hostess could throw together in a matter of minutes, and this Sun-dried Tomato Dip is just that.

If you like sun-dried tomatoes, you are going to love this four-ingredient dip. Every bite is packed with a big sun-dried tomato punch! Serve this dip with vegetable crudité, whole grain crackers, or warm pita bread.

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Sun-Dried Tomato Dip

Prep Time

5 mins

Total Time

5 mins

 

This Sun-Dried Tomato Dip is a healthy party appetizer that you can throw together in five minutes with just four ingredients!

Course: Appetizer

Cuisine: American, Greek

Keyword: Feta Cheese, Greek Yogurt, Sundried Tomatoes

Servings: 2 cups

Author: Rachel (littlechefbigappetite)

Ingredients

• 1/2 cup crumbled feta
• 1 cup nonfat plain Greek yogurt
• 1 Tablespoon extra-virgin olive oil
• 1/2 cup chopped sun-dried tomatoes, packed in olive oil (drained)
• Salt and pepper

Instructions

1. In a medium bowl mash the feta crumbles. Stir in the greek yogurt, olive oil, and sun-dried tomatoes. Season with salt and pepper to taste. Serve with veggie crudités, whole grain crackers, or warm pita bread.