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Small in Stature. Mighty in Appetite.

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Sun-Dried Tomato Dip

December 8, 2014 3 Comments

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This Sun-Dried Tomato Dip is a healthy party appetizer that you can throw together in five minutes with just four ingredients!

Sun-Dried Tomato Dip Recipe | Little Chef Big Appetite 1

I love eating tapas-style because that way I get to try small bites of many different things. More and more restaurants are offering shared small plates instead of larger dishes, and it is always my preference to order this way, as opposed to getting my own entrée. This is probably why I always look forward to snacking at the appetizer table during the holiday season – lots and lots of delicious nibbles to try. Although, I will admit, it is very hard for me to exercise self-control with such a variety in front of me, and I often fill up before the main meal. Oops.

Unfortunately, we all know that a delicious spread of cheeses, breads, crackers, and other bite-sized goodies can often be our winter-diet downfall. So many of these appetizers are calorie-heavy and high in fat. Sure, they taste mighty good, but they aren’t the healthiest option.

Sun-Dried Tomato Dip Recipe | Little Chef Big Appetite 2

This holiday season, I wanted to create a healthy appetizer that a busy host or hostess could throw together in a matter of minutes, and this Sun-dried Tomato Dip is just that.

Sun-Dried Tomato Dip Recipe

If you like sun-dried tomatoes, you are going to love this four-ingredient dip. Every bite is packed with a big sun-dried tomato punch! Serve this dip with vegetable crudité, whole grain crackers, or warm pita bread.

Print
Sun-Dried Tomato Dip
Prep Time
5 mins
Total Time
5 mins
 

This Sun-Dried Tomato Dip is a healthy party appetizer that you can throw together in five minutes with just four ingredients!

Course: Appetizer
Cuisine: American, Greek
Keyword: Feta Cheese, Greek Yogurt, Sundried Tomatoes
Servings: 2 cups
Author: Rachel (littlechefbigappetite)
Ingredients
  • 1/2 cup crumbled feta
  • 1 cup nonfat plain Greek yogurt
  • 1 Tablespoon extra-virgin olive oil
  • 1/2 cup chopped sun-dried tomatoes, packed in olive oil (drained)
  • Salt and pepper
Instructions
  1. In a medium bowl mash the feta crumbles. Stir in the greek yogurt, olive oil, and sun-dried tomatoes. Season with salt and pepper to taste. Serve with veggie crudités, whole grain crackers, or warm pita bread.

Filed Under: Gluten-Free, Snacks Tagged With: feta, greek yogurt

Previous Post: « Meal Prep Recipe Roundup
Next Post: Pumpkin Hummus »

Reader Interactions

Comments

  1. Harriet

    December 8, 2014 at 5:17 pm

    Sounds good, Rachie. I’m going to try it this weekend!

    Reply
    • Rachel (littlechefbigappetite)

      December 9, 2014 at 11:45 am

      Thanks, Mom! Love you! xo

      Reply
  2. Meredith

    December 25, 2014 at 7:25 pm

    YYUM Totally going to make this.

    Reply

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