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Little Chef Big Appetite

Small in Stature. Mighty in Appetite.

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Sparkling Strawberry Basil Mocktail Recipe | www.littlechefbigappetite.com 6

Sparkling Strawberry Basil Citrus Mocktail

This Sparkling Strawberry Basil Citrus Mocktail recipe is sponsored by Sparkling Poland Spring® Brand Natural Spring Water. All content and opinions are my own. Travis and I are heading up to Maine next week to celebrate July 4th with my family. My entire immediate family all moved at the end of last year (my parents…

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Whole Wheat Orzo with Blistered Tomatoes and Caramelized Onions Recipe ll www.littlechefbigappetite.com

Whole Wheat Orzo with Blistered Tomatoes and Mint

I love this Whole Wheat Orzo with Blistered Tomatoes and Mint recipe so much that I’ve made it three times in the last 2 weeks! It’s the perfect make-ahead recipe that you can prepare in advance and eat throughout the week for lunch or dinner. We ate a good amount of orzo throughout our honeymoon…

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The Most Delicious Gluten-Free Lemon-Blueberry Pancakes! ll Fluffy and packed with fresh lemon-blueberry flavor in every bite! ll www.littlechefbigappetite.com 4

Delicious Gluten-Free Lemon Blueberry Pancakes

You’d never know that these Lemon Blueberry Pancakes were gluten-free. They’re perfectly fluffy and each bite is packed with fresh lemon-blueberry flavor! Once you make these you won’t want to use another pancake recipe. When it comes to breakfast, we usually eat the same two things over and over again, just because it’s easy and…

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Grilled Romaine with Lemon and Parmesan | www.littlechefbigappetite.com 2

Grilled Romaine with Lemon and Parmesan

Chances are you’ll be grilling this weekend, am I right? So why not grill something a little outside the box…something that is sure to please everyone’s tastebuds: Grilled Romaine with Lemon and Parmesan! The first time I tried grilled romaine was in Philadelphia during college. The food scene in Philly is incredible and I feel so lucky that…

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Whole Wheat Blueberry Lemon Muffins | www.littlechefbigappetite.com

Whole Wheat Blueberry Lemon Muffins

 These Whole Wheat Blueberry Lemon Muffins are a delicious, healthy breakfast or snack that you can enjoy while on the go! I always have frozen fruit and vegetables on hand. Frozen fruit is great for baking and in smoothies, and frozen vegetables serve as a quick and easy side dish on a busy night. What…

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I’m Rachel, Welcome to my blog!


Little Chef Big Appetite features my own healthy recipes as well as tidbits from my daily life in NYC. I may be pint-sized, but I come with one heck of an appetite and I hope you do too!

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Little Chef Big Appetite features my own healthy recipes as well as tidbits from my daily life in NYC. I may be pint-sized, but I come with one heck of an appetite and I hope you do too!

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