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Little Chef Big Appetite

Small in Stature. Mighty in Appetite.

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Protein

Mint Chocolate Protein Smoothie | littlechefbigappetite.com

Mint Chocolate Protein Smoothie

Hi guys! How is your week going so far? I have a deeeeeelicious smoothie recipe to share with you all today. In my last job, I had to wake up very early in order to squeeze in some gym time before work. Given that my time in the morning was limited, I was always searching…

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Nut Butter Protein Bites

Nut Butter Protein Bites

These Nut Butter Protein Bites are the perfect between-meal snack. They’re gluten-free, vegan, and packed with delicious nutty flavor. When I tell people that I work out at 5AM every morning before work, they usually tell me that I’m nuts. While that may be partially true, I’ve found that it really works with my schedule…

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The Best Protein Pancakes

These are the BEST protein pancakes! They’re made with eggs, bananas, and rolled oats, and will keep you going until lunchtime. I am a MAJOR breakfast advocate. If you’re my friend and you’ve told me that you tend to skip breakfast, I have most likely given you a “YOU NEED TO EAT BREAKFAST” speech. They’re…

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I’m Rachel, Welcome to my blog!


Little Chef Big Appetite features my own healthy recipes as well as tidbits from my daily life in NYC. I may be pint-sized, but I come with one heck of an appetite and I hope you do too!

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Little Chef Big Appetite features my own healthy recipes as well as tidbits from my daily life in NYC. I may be pint-sized, but I come with one heck of an appetite and I hope you do too!

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