Hi guys! How is your week going so far? I have a deeeeeelicious smoothie recipe to share with you all today. In my last job, I had to wake up very early in order to squeeze in some gym time before work. Given that my time in the morning was limited, I was always searching…
smoothie
Chia Seed and Turmeric Smoothie
Turmeric is going to be the hot new health trend this year — I promise you. This powerful spice detoxes your liver, has the ability to kill cancer cells in the body, and protects your brain from Alzheimer’s disease. Betchya didn’t know all of that, did you? Turmeric is most commonly used in curry and other ethnic dishes, so it might…
Mango Coconut Smoothie
Pretend you’re on a tropical island with this delicious Mango Coconut Smoothie recipe. It’s dairy-free, vegan, and protein packed to keep you going. Travis and I have a trip planned to Hawaii in about a month, so I have everything tropical on my mind. Mangoes were on sale at Whole Foods this weekend for 4/$5,…
